Range Restoration & Recovery initial session (75 min)
Description
Range Restoration & Recovery Are you tired of "managing" pain and ready to start fixing it? Range Restoration & Recovery therapy is not a relaxing spa treatment or a passive stretch. It is a powerful, results-driven, two-person technique designed to address the root cause of most chronic pain: tight connective tissue (fascia). When your fascia becomes tight or "stuck," it shortens and compresses your joints, leading to the aches, stiffness, and restricted movement we often mistake for "just getting older" or permanent injury. How it Works: The "Coach" and the "Person in Charge" Using the Rossiter technique along with other specialized movement-based therapies, we work as a team. As your Coach, I use my feet to provide precise, powerful weight to anchor your connective tissue in place. As the Person in Charge (PIC), you perform specific, active movements to stretch that tissue from the inside out.
